The Relationship Between Sleep And Depression - 2307 Words

Introduction My research topic is related to the relationship between sleep and depression. Many disorders go hand in hand and I believe that these disorders hold a very strong relationship. More specifically, my research topic revolves around how insomnia and mood disorders, like depression, are comorbid and the appropriate methods of therapy to treat them. My hypothesis is that cognitive behavior therapy is an effective treatment towards treating sleep and mood disorders. Depression can be described as more than just a feeling of sadness. Some of the symptoms that are seen with people who are depressed are a lack of interest in everyday activities, fluctuation of weight, issues with sleep, a decrease in energy, feeling hopeless/worthless, a great amount of guilt, and tend to engage suicide ideation (American Psychological Association). Over time, there have been many studies to see how people with this mental illness are effected by activities such as sleep. There have also been many studies that measure the relationship between quality of sleep and depression. Some studies argue that low-quality of sleep may lead to depressive moods or relapse of depression for those who were already diagnosed. Studies have also shown that insomnia and depression are two disorders that are comorbid with each other (cite). Article 1 The hypothesis of this article is that chamomile tea has positive effects on sleep quality, fatigue, and depression in women directly after they have givenShow MoreRelatedDepression Can Mean Several Different Things. It Can Mean1398 Words   |  6 PagesDepression can mean several different things. It can mean normal depression, such as loss, conflict, trauma, or the disruption of normal life balance. It can be a symptom of a physical illness, or a side effect of medication. It can also be based on neurochemical abnormalities (Karren, Smith, Gordon, 2014, p. 181-182). Depression as an illness is not a normal reaction, but it can occur even without a clear reason (Karren, Smith, Gordon, 2014, p. 182). A person who is depressed feels that theRead MoreSleep Deprivation And Postpartum Depression918 Words   |  4 PagesSleep deprivation and postpartum depression are different diagnoses, however, they have similar symptoms and one can often cause onset of the other. The most typical occurrence that we see happening is sleep deprivation due to postpartum depression. The following paper will discuss the diagnoses and symptoms of both sleep deprivation and postpartum depression, as well as explain how postpartum depression can cause the onset of sleep deprivation, and vise versa. Postpartum depression is the mostRead MoreThe Effects Of Sleep Deprivation On College Students1217 Words   |  5 Pages Although acquiring the basic amount of sleep seems to be an easy task, college students are struggling to snag even a couple hours of sleep, thus significantly affecting their four domains of development during a crucial developmental period in their lives. College students are going through the development period, Emerging Adulthood, which is from the ages of 18 to 25 years old. During this period of time, adolescents tend to focus on their self-development and discover their identity and the fourRead MoreMaternal Depression And Its Impact On Infant Health1144 Words   |  5 PagesMaternal Depression and its’ Impact on Infant Health â€Å"Maternal Depression† is a term that includes a range of depressive conditions, which impact mothers while pregnant and up to 12 months after delivery (NIHCM). Such depressive conditions include prenatal depression, postpartum depression and postpartum psychosis (NIHCM). In this paper, current literature that examines both prenatal depression and postpartum depression in relation to infant health will be reviewed. Prenatal depression includesRead MoreDepression Essay717 Words   |  3 Pagesauthors explored both clinical and epidemiological studies. This study is reliable because they include research about the sleep-wake cycle and depression that has been going on for 25 years. The study also has content, face, convergent, and discriminant validity. The article uses many other peer-reviewed articles to provide proof that sleep disorders are core symptoms of depression. We can see that this source has content validity because the tests provided measured the behavior the y intended to measureRead MoreHow Depression And Attention Deficit Is Associated With Sleep Duration861 Words   |  4 Pages Purpose Many questioned, or perhaps pondered upon the relationships between depression and attention deficit, with sleep duration. Research has been done about these issues, but focused exclusively on adolescents. This article shows how researchers try to answer questions on how depression and attention deficit is associated with sleep duration. The researchers of this study have hypothesized that there is a â€Å"close connection between sleep duration, poor attention and depressive symptoms†, in non-clinicalRead MoreParenting Class on Sleep Settling and Postnatal Depression1858 Words   |  7 Pagesï » ¿Parenting Class on Sleep Settling and Postnatal Depression Sleep Settling I. Introduction The Raising Children Network (2012) reports that sleep problems in infants and postnatal depression in mothers are common experiences and it research has demonstrated that sleep problems occur in approximately 45% of infants aged 0-12 months. This problem may result in serious consequences for families that adversely affect child development. (Raising Children Network, 2012) Research findings indicateRead MoreSleep And Academic Performance For Undergraduates : A Multi Measure, Multi Predictor Approach1244 Words   |  5 Pages II. Body 1: Cognitive Domain A. Sleep effects cognitive domain in these areas: Thinking, learning, understanding, gaining knowledge, perceiving, ideas, beliefs, attitudes, identity formation, etc B. Study 1: i. Sleep and academic performance in undergraduates: A multi-measure, multi-predictor approach: ii. Sleep affects academic performance C. Summarize Study 1: i. Grades suffer based on sleep deprivation D. Study 1 Results: III. Body 2: Emotional domain A. Self esteem, pride, shame, sympathyRead MoreEffect Of Sleep On Adolescents1131 Words   |  5 PagesDeaconess Medical Center and Harvard Medical School in 2005, where they found that deprivation of sleep has a negative effect on mood regulation as well as the physical being of an adult (Mullington 2005). However, these studies cannot be applied to the adolescent person because of the differences of the maturity in the brain from an adolescent person to an adult person (Ryan 1992). The effect deprivation of sleep on adolescents’ mood may suggestion that school during the formative years should start laterRead MoreSleep Quality And Academic Performance Essay1510 Words   |  7 Pagesfirst fundamental routine of sleep changes dramatically. College students rarely find themselves getting about eight hours of sleep every day. Thus started the idea of how a student’s academic performance can be affected by the amount of sleep they get. The research article, â€Å"Sleep Quality and Academic Performance in University Students: A Wake-Up Call for College Psychologists† written by Steven P. Gilbert and Cameron C. Weaver, represents the perfect study on how sleep quality and quantity can affect